Fitness Club

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Fitness Club

The Fitness Club of Sacred Heart College (Autonomous), Thevara, promotes physical fitness, mental well-being, and a healthy lifestyle among students and staff. The club focuses on encouraging regular exercise, stress management, and overall wellness as part of holistic education. Through fitness training sessions, yoga and wellness programmes, awareness initiatives, and special events, the Fitness Club fosters a culture of health, discipline, and active living within the campus community.