DEPARTMENT OF PSYCHOLOGY – SEMINAR ON SLEEP HYGIENE – 7 MARCH 2022
Inauguration of SH Community Counselling Centre at Sacred Heart College (Autonomous) Thevara, Kochi
Chandrayaan Utsav – Poster making competition
Value Added Course “Finance Market Professional”
International Seminar “FINTECH AND DIGITAL ECONOMY – PROBLEMS AND PROSPECTS”
India’s Prestigious Shanti Swaroop Bhatnagar Award – Dr. Biju A. T, Former Student (1999-2001 M Sc Chemistry)
Sleep is an important aspect of our lives. The hassles of everyday life, the stress and busy lifestyle have led to sleep patterns being severely disrupted. There is a need to spread awareness about the importance of sleep and sleep hygiene for the physical and mental health of a person. The Department of Psychology, Sacred Heart College, East Campus is observing the Sleep Awareness Week from 2-8 March 2022. In connection with the same we are organising a seminar on Sleep Hygiene on 7 March 2022. The resource person for the Seminar is Dr. Soumya Raj T J, Nodal Officer, District Mental Health Program, Ernakulam.
