SWASTI is organising Houtoliv's Day 03, an engaging session titled "The Language of Emotions: A Journey to Understand Your Emotions." The programme will be led by Jiya O. Antony, Co-founder and CEO of Houtoliv, who will guide participants in exploring the role of emotions, developing emotional awareness, and fostering personal well-being. The session will be held on 6 August 2026, from 3:30 PM to 4:30 PM, at Marian Hall. Students and staff are invited to participate in this insightful and interactive experience focused on understanding and managing emotions.