This 36 hours course is designed to help the participants to deal with the difficulties of daily life by creating in them a positive mental attitude. The participants will be acquiring basic Life Skills to cop up with stressful situations of life.  The course will introduce them ten core life skills identified by UNESCO. They will be enhanced with basic skills to face interviews and group discussions which are important gateways to attaining a job. Instructional material focuses on communication skills and relationships, working with others, avoiding and/or resolving conflict, decision making, creative thinking and how they can contribute to the society. After the course the participants will come out with their mental and spiritual muscles strengthened.  The course is designed as collaborative learning which includes group activities, games, discussions thorough which the needs of every individual participant will be catered sufficiently.