A-Z ways to a better well being

Appreciate- persons and places in and around you.

Believe in God

Connect –with family, friends, colleagues and neighbour, this will keep you happy and safe.

Do your best

Eat –Healthy diet will improve your mood and energy

Feel nature- Nature can help you to reduce the level of stress, anxiety and depression

Give- smallest act can make you and others happier. Goddess of small things. Have at least one GOAL in your life

Honest – be honest for yourself

I love my self

Join a club /forum in the college. It will help you to improve your Knowledge, attitude and skills. Change your mood, confidence, ability to think creatively and clearly. Keep yourself safe

Keep yourself safe

Learn everything every day

Motivates yourself

Not money but life

Observe the world, Opportunities

Practice makes perfect


Relax – find time for yourself to relax, Read something daily

Sleep- ensure sufficient sleep every day, Smile at your problems

Trust you first, keep time always

Utilize your resources





Zoom your —–